Articles
Many elderly people struggle over time with long-term and short-term memories. There are different ways to help avoid a rapid decrease of memory skills according to various studies. Below are 6 ways which might help you strengthen your memory. 1. Meditate to improve working memory Meditation helps you to become mindful and gain control over…
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Southwest Florida offers a plethora of activities, seniors can do with or without the assistance of care providers, depending on the health status. We have gathered a list of activities you might want to check out here in Naples and the surrounding area: Going for a walk: Walking around the neighborhood gives senior citizens the…
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As a home health care company with over 12 years of experience in Naples and Southwest Florida, we have seen many incidents were seniors fall due to dangerous conditions or lack of balance. It is one of the biggest threats to senior’s health. In old age, a seniors ability to keep balanced decreases. To avoid…
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Yoga: Yoga is an activity with low impact on the joints which increases flexibility, stability, balance and core strength for people of all ages. For elderly people who often have difficulties maintaining balance, this is especially important as it can help prevent falls or other accidents. Here is an overview of what regular yoga practice…
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Less Stress The older we get, generally less flexible we are. Elderly can have a hard time to adjust to a new environment, new routines and interacting with strangers. Dealing with multiple new staff members in the facility can be uncomfortable. Allowing seniors to live in their home and stay in a comfortable environment offers…
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Facing the reality of finding a caregiver for a loved one can be very challenging. Trusting a person or company to take care of your family member is a big decision and there are several things to consider before choosing. Before you make the decision here are five things you should do before selecting…
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