Sleep is essential for overall health and well-being, especially for seniors. Restful sleep is crucial for maintaining cognitive …
Understanding Seasonal Affective Disorder (SAD)
As the seasons change and daylight hours dwindle, many seniors experience mood swings and low energy levels. Although Florida …
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Healthy Holiday Eating Tips for Seniors
The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for seniors, it can also be a …
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Essential Fall Prevention Tips for Seniors
As people age, falls become increasingly common and more of a concern for elders since they can result in injuries and a loss of …
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Tai Chi for Senior Wellness
Tai Chi is one of the most well-liked physical activities for elders because it helps preserve overall physical and mental health …
Benefits of Spring Cleaning for Seniors
Traditionally, spring cleaning gives us a chance to makeover our houses and get ahead of the busy spring and summer months. …
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Healthy Fall Charcuterie Board
A healthy fall charcuterie board is a great way to enjoy the seasonal flavors and produce, while also catering to the needs and …
Happy Independence Day
Just Like Family Home Care can help 4th of July celebration in many ways, depending on the needs and preferences of our clients. …
Happy Father’s Day
Father's Day is a special occasion to honor and celebrate the fathers and father figures in our lives. However, for some seniors …
Happy Mother’s Day
Mother’s Day is a time to honor and thank our mothers for their love, care, and support throughout our lives. Just Like Family …
Easter Celebration Ideas
Easter is a wonderful time to celebrate with joy and hope. You can plan some fun and festive Easter things to do to create fun and …
St. Patrick’s Day
St. Patrick's Day is a special day that many people look forward to. As a senior there are many ways you can enjoy this holiday …
National Wellness Month!
August is National Wellness Month! National Wellness Month focuses on self-care and promoting healthy habits, including sleep, …
Senior Activities for Summer 2022
As you grow older, paying extra attention to your daily activities is an essential part of aging well. Seniors who go outside, …
Boost Immune System Health in Elderly Seniors
As we age, our immune response capability becomes reduced, making us prone to more infections and life-threatening diseases. …
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Should Seniors Consider Getting a Pet? Everything to Know
Are you looking for ways to keep your elderly loved ones busy as they transition into their next stage of life? Do you want to …
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Effective At-home Workout for Seniors
Home is the safest place for senior citizens to be during the Covid-19. But the pandemic has further reduced the activity levels …
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2021 Resolutions for Seniors
Have you considered what your 2021 New Year’s resolutions are going to be? Do you want to be healthier and more active? Do you …
Seniors and Technology
Seniors and those recovering from surgery/injury can often feel isolated and/or afraid. Caregivers, whether family or …
Communication Skills with Seniors
Improving communication skills is good for all of us who are involved with seniors, and for the seniors themselves. While much …
6 ways to improve memory
Many elderly people struggle over time with long-term and short-term memories. There are different ways to help avoid a rapid …
Outdoor Activities for Seniors in Southwest Florida
Southwest Florida offers a plethora of activities, seniors can do with or without the assistance of care providers, depending on …
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