Sleep is essential for overall health and well-being, especially for seniors. Restful sleep is crucial for maintaining cognitive …
Understanding Seasonal Affective Disorder (SAD)
As the seasons change and daylight hours dwindle, many seniors experience mood swings and low energy levels. Although Florida …
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Healthy Holiday Eating Tips for Seniors
The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for seniors, it can also be a …
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Creating Joyful Holiday Moments for Seniors with Alzheimer’s or Dementia
November is Alzheimer's Awareness Month, a time dedicated to raising awareness about Alzheimer's disease, which affects over 6 …
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Essential Fall Prevention Tips for Seniors
As people age, falls become increasingly common and more of a concern for elders since they can result in injuries and a loss of …
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Tai Chi for Senior Wellness
Tai Chi is one of the most well-liked physical activities for elders because it helps preserve overall physical and mental health …
Navigating Dementia in the Sunset Years
Dementia is a neurocognitive disorder which effects a large population in the U.S. According the study, over 3.4 million of …
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The Synergy Between Hospice Care and Just Like Family Home Care
Hospice care is a specialized form of medical care designed to provide comfort and support to individuals in the final stages of …
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Golden Years Sun Safety: Seniors and Skin Cancer Awareness
Skin cancer, the abnormal growth of skin cells, most commonly develops on areas exposed to the sun. However, it can also occur on …
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Arthritis in Seniors
Arthritis is the swelling and tenderness of one or more joints. It primarily affects seniors and tends to worsen with age. It can …
Heart Disease and How Just Like Family Home Care Can Help
Heart disease has a significant impact on seniors. The risk of having a heart attack, stroke, coronary heart disease, and heart …
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Benefits of Spring Cleaning for Seniors
Traditionally, spring cleaning gives us a chance to makeover our houses and get ahead of the busy spring and summer months. …
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Aging in Place
Aging in place is the idea of growing older while remaining in one’s own home, rather than moving to a senior care facility. This …
Incontinence in Seniors
Incontinence is a common problem among seniors. About 75% of women over age 65 suffer with urine leakage, and 60-70% of people …
Help Seniors Overcome Holiday Loneliness
The Christmas holidays are a time of joy, celebration, and gratitude for many people. However, the holidays may also be a …
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Happy Veterans Day
Veterans Day is a special day to celebrate and appreciate the brave men and women who have served our country in the military. At …
Healthy Fall Charcuterie Board
A healthy fall charcuterie board is a great way to enjoy the seasonal flavors and produce, while also catering to the needs and …
Heat Wave
Florida has been experiencing a heat wave that has broken several records for the hottest summer ever recorded. Heat can be very …
Happy Independence Day
Just Like Family Home Care can help 4th of July celebration in many ways, depending on the needs and preferences of our clients. …
Happy Father’s Day
Father's Day is a special occasion to honor and celebrate the fathers and father figures in our lives. However, for some seniors …
Happy Mother’s Day
Mother’s Day is a time to honor and thank our mothers for their love, care, and support throughout our lives. Just Like Family …
Easter Celebration Ideas
Easter is a wonderful time to celebrate with joy and hope. You can plan some fun and festive Easter things to do to create fun and …
St. Patrick’s Day
St. Patrick's Day is a special day that many people look forward to. As a senior there are many ways you can enjoy this holiday …
Benefits of Hiring a Home Caregiver
As people age or become ill, they often require additional assistance with their daily activities. While some may prefer to move …
Five Tips for Seniors When Choosing Online Workout Classes
The first month of the New Year is flying by and many the people are still sorting out their goals and resolutions for 2023. It is …
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How to Keep Your Health in Check This Holiday Season
The holidays are known for taking a toll on our bodies. Between the chilly temperatures, onset of flu season and the overabundance …
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How to Make the Transition from Hospital to Home Successful
Most hospital patients aren’t fully recovered when they leave — especially after surgery or a complex procedure. Although having …
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Chronic Pain Assistance at Home: Helping Seniors Manage Pain
Did you know it's estimated that 20.4% of adults in the United States live with chronic pain? Managing chronic pain on your own …
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Boost Immune System Health in Elderly Seniors
As we age, our immune response capability becomes reduced, making us prone to more infections and life-threatening diseases. …
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