Sleep is essential for overall health and well-being, especially for seniors. Restful sleep is crucial for maintaining cognitive …
Understanding Seasonal Affective Disorder (SAD)
As the seasons change and daylight hours dwindle, many seniors experience mood swings and low energy levels. Although Florida …
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Healthy Holiday Eating Tips for Seniors
The holiday season is a time for joy, family gatherings, and, of course, delicious food. However, for seniors, it can also be a …
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Creating Joyful Holiday Moments for Seniors with Alzheimer’s or Dementia
November is Alzheimer's Awareness Month, a time dedicated to raising awareness about Alzheimer's disease, which affects over 6 …
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Essential Fall Prevention Tips for Seniors
As people age, falls become increasingly common and more of a concern for elders since they can result in injuries and a loss of …
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Tai Chi for Senior Wellness
Tai Chi is one of the most well-liked physical activities for elders because it helps preserve overall physical and mental health …
Navigating Dementia in the Sunset Years
Dementia is a neurocognitive disorder which effects a large population in the U.S. According the study, over 3.4 million of …
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The Synergy Between Hospice Care and Just Like Family Home Care
Hospice care is a specialized form of medical care designed to provide comfort and support to individuals in the final stages of …
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Golden Years Sun Safety: Seniors and Skin Cancer Awareness
Skin cancer, the abnormal growth of skin cells, most commonly develops on areas exposed to the sun. However, it can also occur on …
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Arthritis in Seniors
Arthritis is the swelling and tenderness of one or more joints. It primarily affects seniors and tends to worsen with age. It can …
Benefits of Spring Cleaning for Seniors
Traditionally, spring cleaning gives us a chance to makeover our houses and get ahead of the busy spring and summer months. …
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Heat Wave
Florida has been experiencing a heat wave that has broken several records for the hottest summer ever recorded. Heat can be very …
Happy Independence Day
Just Like Family Home Care can help 4th of July celebration in many ways, depending on the needs and preferences of our clients. …
Happy Father’s Day
Father's Day is a special occasion to honor and celebrate the fathers and father figures in our lives. However, for some seniors …
Happy Mother’s Day
Mother’s Day is a time to honor and thank our mothers for their love, care, and support throughout our lives. Just Like Family …
Easter Celebration Ideas
Easter is a wonderful time to celebrate with joy and hope. You can plan some fun and festive Easter things to do to create fun and …
St. Patrick’s Day
St. Patrick's Day is a special day that many people look forward to. As a senior there are many ways you can enjoy this holiday …
Benefits of Hiring a Home Caregiver
As people age or become ill, they often require additional assistance with their daily activities. While some may prefer to move …
Five Tips for Seniors When Choosing Online Workout Classes
The first month of the New Year is flying by and many the people are still sorting out their goals and resolutions for 2023. It is …
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How to Keep Your Health in Check This Holiday Season
The holidays are known for taking a toll on our bodies. Between the chilly temperatures, onset of flu season and the overabundance …
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Post-Surgery Home Care Tips to Promote a Smoother Recovery
Postoperative care is the care you receive after a surgical procedure. The type of postoperative care you need depends on the type …
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Early Signs and Symptoms of Alzheimer’s Disease
An estimated 6.2 million people over the age of 65 are living with Alzheimer's disease. This debilitating condition has …
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Caregiver Services and Long-Term Insurance: Everything You Need to Know
Over half of all seniors require long-term care services by the time they turn 65. While there are multiple options for long-term …
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5 Reasons to Consider At-Home Care in SWFL
More than 65 million Americans juggle the daily demands of work, home, children and caring for someone they love. Managing a busy …
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7 Signs of Senior Anxiety and Restorative Strategies
According to the CDC, about 20 percent of those older than 55 experience some type of mental health issue. These include anxiety, …
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How to prevent seniors from falling
As a home health care company with over 12 years of experience in Naples and Southwest Florida, we have seen many incidents were …
Well-being improvement activities for elderly
Yoga: Yoga is an activity with low impact on the joints which increases flexibility, stability, balance and core strength for …
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Home Health Care, Assisted Living Facility Comparison
Less Stress The older we get, generally less flexible we are. Elderly can have a hard time to adjust to a new environment, new …
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