As the seasons change and daylight hours dwindle, many seniors experience mood swings and low energy levels, which can lead to …
Continue Reading about Understanding Seasonal Affective Disorder (SAD)

As the seasons change and daylight hours dwindle, many seniors experience mood swings and low energy levels, which can lead to …
Continue Reading about Understanding Seasonal Affective Disorder (SAD)

November is Alzheimer's Awareness Month, a time dedicated to raising awareness about Alzheimer's disease, which affects over 6 …
Continue Reading about Creating Joyful Holiday Moments for Seniors with Alzheimer’s or Dementia

Tai Chi is one of the most well-liked physical activities for elders because it helps preserve overall physical and mental health …

Dementia is a neurocognitive disorder which effects a large population in the U.S. According the study, over 3.4 million of …
Continue Reading about Navigating Dementia in the Sunset Years

Dementia or Alzheimer's As we age, most of us will feel that we have become more forgetful. The term “senior moment” has even …
Continue Reading about Is it memory loss, Dementia or Alzheimer’s?
