How to prevent seniors from falling

As a home health care company with over 12 years of experience in Naples and Southwest Florida, we have seen many incidents were seniors fall due to dangerous conditions or lack of balance. It is one of the biggest threats to senior’s health. In old age, a seniors ability to keep balanced decreases. To avoid…

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Activities elderly people can do to improve well being

Yoga: Yoga is an activity with low impact on the joints which increases flexibility, stability, balance and core strength for people of all ages. For elderly people who often have difficulties maintaining balance, this is especially important as it can help prevent falls or other accidents.   Here is an overview of what regular yoga…

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4 Reasons to choose Home Health Care instead of an Assisted Living Facility

Less Stress The older we get, generally less flexible we are. Elderly can have a hard time to adjust to a new environment, new routines and interacting with strangers. Dealing with multiple new staff members in the facility can be uncomfortable. Allowing seniors to live in their home and stay in a comfortable environment offers…

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